The Heavy Hitting package is geared towards creating hitters that do damage in the box!
We begin with a full assessment to pinpoint any physical limitations that could lead to injury or prevent optimal movement patterns. We also take slow motion video of your pitching motion to identify the key areas that could lead to injury or are limiting your velocity.
After the assessment and video analysis have been completed, we sit down with you and map out a specific road-map for improving our target areas.
This program is for those who want to be true middle of the order type hitters. The program meets 2x per week for 8 weeks.
We re-asses every 4 weeks to ensure that progress is being made!